This is a brilliant example of a simple classic done well. Itâ€™s my absolute go-to lunch, whether Iâ€™m in a rush or just want a filling lunch with a rich source of protein and one of the best quality fats available. The benefits of taking apple cider vinegar are huge, so the dressing is a key element of the meal too. It is super-quick to prepare; literally minutes. This recipe is for a lighter lunch, but I tend to double it up to fill me right through to dinner.